![Summer camp - How to Ayesha? @ DC POLE STUDIO](https://files.eversports.com/41e61cf5-4b98-42eb-84cd-732f516da81b/intensive-camp-complete-beginners-1-10-july-small.webp)
![Summer camp - How to Ayesha? @ DC POLE STUDIO](https://files.eversports.com/41e61cf5-4b98-42eb-84cd-732f516da81b/intensive-camp-complete-beginners-1-10-july-large.webp)
Summer camp - How to Ayesha?
Poledance
Klasse
@ DC POLE STUDIO
![Summer camp - How to Ayesha? @ DC POLE STUDIO](https://files.eversports.com/41e61cf5-4b98-42eb-84cd-732f516da81b/intensive-camp-complete-beginners-1-10-july-small.webp)
![Summer camp - How to Ayesha? @ DC POLE STUDIO](https://files.eversports.com/41e61cf5-4b98-42eb-84cd-732f516da81b/intensive-camp-complete-beginners-1-10-july-large.webp)
Do you want to learn how to perform an ayesha properly by using the right muscles?
These workshops are for you, whether you are a beginner or an advanced pole dancer.
Join me for the "How to Ayesha?" workshop, which will be conducted in two parts. In the first session, we'll delve into the theory: understanding which muscles are used, their functions, tips for success, what to avoid or consider, and which off-the-pole exercises you can do at home to continue training.
In the second session, we will focus on practical steps. I will guide you step-by-step through the necessary stages and tricks to achieve a proper ayesha. Beginners are more than welcome as we will cover the basics thoroughly.
LEVEL: all levels
Datum
Montag, 8. Juli 2024
Uhrzeit
19:10 - 20:10
(60 min)
Room
Studio Center
Ort
Studio Center: Sint-Antoniusberg 6, 3000 Leuven
Lehrer:in
![Lehrer:in](https://files.eversports.com/e9247899-773b-401f-8dd0-a97c27a376ce/photo-dianajpg-x-small.webp)
Diana Crista
Über
Ausbildung
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Stornierungsbedingungen
Summer camp - How to Ayesha?
Datum
Montag, 8. Juli 2024
Uhrzeit
19:10 - 20:10
(60 min)