SCHOOL OF PELVIS  @ Brussels Yoga Pilates (BYP)
SCHOOL OF PELVIS  @ Brussels Yoga Pilates (BYP)

SCHOOL OF PELVIS

Level

Alle Levels

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SCHOOL OF PELVIS  @ Brussels Yoga Pilates (BYP)
SCHOOL OF PELVIS  @ Brussels Yoga Pilates (BYP)

During this workshop, you will discover the diaphragm and its importance role in the health of the pelvic region. This complex part of the body is the epicentre of the mechanical body functions. Breathing exercices, yoga postures, anatomy and meditation are inviting you to feel and understand more.

Wear: comfortable clothing

Price: 10€ in advance, 30€ on site

Datum

Sonntag, 15. Dezember 2024

Uhrzeit

15:30 - 17:30

(120 min)

Verfügbarkeit

mehr als 5

Ort

Rue Léopold 27, 1000 Bruxelles

Lehrer:in

Lehrer:in

Stefania

Über

With a passion for cultivating balance and harmony, Stefi's classes blend the precision of Hatha with the fluidity of Vinyasa, creating a holistic and energetic yoga experience. Her commitment to these two traditions allows her to offer a well-rounded approach to yoga, focusing on alignment, breath, and mindful movement. In Stefi's classes, you'll find a sanctuary of tranquillity and strength. Her teaching style is known for its emphasis on breath awareness, helping students connect deeply with their bodies and minds. Through her guidance, you'll discover the transformative power of yoga, enhancing your flexibility, strength, and self-awareness.

Ausbildung

Stefania is a yoga teacher certified in both Hatha and Vinyasa styles.

Preise

10,00 €

Einzelticket

Anbieterinfos

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.

SCHOOL OF PELVIS

Datum

Sonntag, 15. Dezember 2024

Uhrzeit

15:30 - 17:30

(120 min)

Verfügbarkeit

mehr als 5