RESTORATIVE & NIDRA

Yoga

Kurs

@ Brussels Yoga Pilates (BYP)

Level

Alle Levels

Come join us for a cozy and relaxing Restorative Yoga and Yoga Nidra Workshop! This gentle workshop is all about helping you unwind, de-stress, and feel refreshed. We’ll start with easy restorative yoga poses to release tension, then settle into a guided yoga nidra (also called “yogic sleep”) for deep rest and relaxation. It’s perfect for everyone—no experience needed! Just wear something warm and comfortable (take your cosy socks!), bring anything that makes you feel snug, and let yourself enjoy some much-deserved rest.

Wear: comfortable clothing

Price: 10€ in advance, 30€ on site

Datum

Freitag, 7. Februar 2025

Uhrzeit

19:30 - 21:30

(120 min)

Verfügbarkeit

mehr als 5

Ort

Rue Léopold 27, 1000 Bruxelles

Lehrer:in

Nasim Hashemi-Yazdi

Über

Nasim is passionate in everything well-being. Combining her background in psychology with the art of yoga, she offers a practice that both energizes and soothes the body and soul.

Preise

10,00 €	Einzelticket
15,00 €	advance payment workshop (non-refundable)

Anbieterinfos

Brussels Yoga Pilates (BYP)

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

Les annulations peuvent être faites en ligne sur Eversports jusqu'à 24 heures avant l'événement.