Master the king of Asanas : Headstand Workshop

Lindell has been practicing Yoga since 2010 and is teaching since 2016. She is trained in Hatha Yoga and Yin Yoga. She also completed training in Prana Flow, Myofascial Release and Chakra meditation. Her Hatha Yoga classes focus on dynamic practice, flowing through and repeating postures on the pace of the breath, incorporating active holds. Her Yin Yoga classes focus on static practice, with the body remaining in one position for a few minutes, while the muscles are relaxed. She has a functional approach to yoga-asana and insists on function and benefits of yoga postures, instead of promoting a specific esthetic form.