Les 4 meilleurs studios de Yin Yoga à Bruxelles

This class is a smooth transition from one posture to another. It is slow, easy and effective class at the same time. You can expect a very levelled, calming and resting feeling after this class. Good for beginners and also suitable for all levels ***Note: The entrance door of the studio will be closed 5min before the class starts.

Adresse:

Rue du Houblon 40, 1000 Bruxelles

Yin yoga creates a deep impact on mind and body by giving extra time in each posture. Holding selected yoga postures for a long time results in a meditative, connecting impact on mind and is very effective on the level of body. A grounding strong practice which will give you a sense of deep peace. Suitable for all levels ***Note: The entrance door of the studio will be closed 5min before the class starts.

Adresse:

Rue du Houblon 40, 1000 Bruxelles

Yin Yoga is een eerder stille en meer naar binnen gerichte vorm van yoga, waarbij je langere tijd in een houding blijft. In plaats van je spieren actief aan te spannen, wil je bij Yin Yoga juist gaan ontspannen. Yin Yoga werkt op de 'yin-weefsels', zijnde bindweefsel, gewrichten en banden, die meer tijd nodig hebben omdat ze stugger zijn. Door rustig in een houding te komen en er enkele minuten in te blijven wordt het bindweefsel langzaam gerekt en gehydrateerd. Yin Yoga heeft ook een groot effect op je geest: het geeft ruimte, helpt spanning los te laten en is meditatief.

Adresse:

Doelestraat 22, 1750 Lennik

This class is a smooth transition from one posture to another. It is slow, easy and effective class at the same time. You can expect a very levelled, calming and resting feeling after this class. Good for beginners and also suitable for all levels ***Note: The entrance door of the studio will be closed 5min before the class starts.

Adresse:

Rue du Houblon 40, 1000 Bruxelles

Yin yoga creates a deep impact on mind and body by giving extra time in each posture. Holding selected yoga postures for a long time results in a meditative, connecting impact on mind and is very effective on the level of body. A grounding strong practice which will give you a sense of deep peace. Suitable for all levels ***Note: The entrance door of the studio will be closed 5min before the class starts.

Adresse:

Rue du Houblon 40, 1000 Bruxelles