Sampoorna Yoga Studio

Sampoorna Yoga Weekend Retreat 14-16 March 2025

Date
Commence le ven. 14/03/2025
Plusieurs séances - voir le planning
Sampoorna Yoga Studio

Amazing yoga weekend near Rochefort.

The official program will be from Friday evening until Sunday evening (ending with a dinner at 6pm), but if you want you are welcome to stay until Monday morning 17 March without extra charge.

Delicious vegetarian buffet meals, gorgeous chateau setting with comfortable high-quality bedrooms (single or shared), friendly group of yogis.

The program includes

Yoga (twice-a-day hatha and yin yoga suitable for all levels)

Meditation (guided and silent meditation to turn the mind inwards)

Mantra chanting (a very effective method to concentrate the mind and to purify the heart!)

Nada Yoga (exploration of healing sound vibrations by both listening to and producing sound)

Jnana Yoga (discussions on yogic concepts and their application in our daily lives).

Personal treatments & sauna (at extra cost) – oil massage, reiki appointments available

Free time to rest, reflect, read, walk in the woods, chat with like-minded people.

Schedule:

Friday

17:00 Arrival and check-in, 18:30 Dinner, 20:00 Introduction, chanting and meditation

Saturday & Sunday

06:30 Meditation, chanting, talk, 08:00 Hatha yoga, 10:00 Brunch, 11:00 Karma yoga and free time, 14:00 Light lunch, 16:00 Yin yoga, 18:00 Dinner, 19:30 Meditation, chanting, talk

Monday

06:30 Meditation, chanting, talk, 07:30 Hatha yoga, 08:30 Breakfast, 09:30 Departure

Four types of rooms:

Single room “deluxe” (private bathroom) - 575€ (early bird 550€)

Single room “simple” (shared bathroom) - 550€ (early bird 525€)

Shared room (private bathroom) - 475€ (early bird 450€)

Shared room (shared bathroom) – 450€ (early bird 425€)

Early Bird rate available until 15 December.

The price includes • 3 nights accommodation in high-quality bedrooms • All meals from Friday dinner to Monday breakfast • Herbal tea and water • 5 yoga classes • 6 satsangs (meditation/chanting/talk) • Pick-up from Rochefort-Jemelle train station

Organisers: Eknath, Hanna, Ramdas and Sophie (all certified & experienced Sampoorna yoga teachers)

You will receive and email with further practical information about how to get there, car-pooling possibilities, what to bring etc. In the meantime please contact us in case of any questions.

Activité
Yoga Retraite

Professeur

HHanna

À propos

Certified Sampoorna Yoga Teacher (500h). Hanna first discovered yoga in 2001 during a burn-out after many years of corporate career in the automotive industry and management consulting. She personally experienced the amazing healing and transformation that yoga can bring on all levels, and wanted to share what she had learned. Hanna became a Certified Sampoorna Yoga Teacher (500h) at Shri Yogi Hari’s ashram in 2008, and has continued to study with Shri Yogi Hari as well as other renowned teachers including Aadil Palkhivala, Max Strom, Tias Little and Judith Hanson Lasater. Hanna is co-founder of the Sampoorna Yoga Studio in Brussels. She is originally from Finland and now lives in Leuven. She also works as a leadership trainer and facilitator, sometimes integrating yoga tools in business challenges.

Tickets

450,00 €
Shared room - bathroom in the corridor
475,00 €
Shared room - private bathroom
550,00 €
Single room - bathroom in the corridor

Planning

ven. 14/03/202518:00 - 21:30Rue des Pèlerins 4, 5580 RochefortHanna
sam. 15/03/20256:30 - 21:30Rue des Pèlerins 4, 5580 RochefortHanna
dim. 16/03/20256:30 - 18:00Rue des Pèlerins 4, 5580 RochefortHanna

Conditions d'annulation

The cancellation terms are:

  • Up to 30 days before retreat starts: refund minus 30€ admin fee;
  • 30 – 15 days before retreat starts: refund minus 100€ cancellation fee;
  • Less than 15 days before retreat starts: no refund possible.

Please contact us if you wish to cancel your registration.

Date
Commence le ven. 14/03/2025
Plusieurs séances - voir le planning
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