Vidéothèque 90 min | Level 1-2 | Theme: Forwardbends & twists, lateral standing poses | with Claudia

90 min | Level 1-2 | Theme: Forwardbends & twists, lateral standing poses | with Claudia

Vidéo
sport
Yoga Iyengar
Durée
90 min
Niveau
Intermédiaire
Langue
Anglais
Établissement
Iyengar Yoga Zentrum Berlin
Professeur
Claudia
Disponibilité après l'achat
4 semaines
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Prix

4,99 €Billet à l'unité

À propos du cours

This is the full recording of the Wednesday Online Live Class, Level 2 in english from the 9.10.2024.

In this class we practice forwardbends and twists as well as lateral standing poses, going to towards the more advanced asana parivrtta janu sirsasana.

For intermediate students with minimum of 1,5 years of Iyengar Yoga practice.

What you need:

1 chair

1-2 Belts

1 brick

free wall space

1-2 blankets

À propos de l'entraîneur/professeur

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com